Today was a baked spud wif a mix of tuna, grated low-fat mature cheese (HXA), chives n 1tbsp of low-fat salad cream (1syn), wif salad and followed by Activia raspberry yoghurt.
Tomorrow will b leftover syn-free chicken n veg soup from 2nite's dinner wif a wee Allinson w/meal bap (HXB)