whats for lunch

[Miss*Kellyxoxo]

Yum! How did you make these? Are they skinless? Look amazing!

Hi... in the asda where I live they sell halaal chicken.. and all the meat on the bone is skinless. .. and they do a pack of chicken wings for like £2.50!! And I just marinade in tomato puree, worchestershire sauce, garlic powder, crushed chillis and smoked paprika whick I think gives it a real bbq taste... and a little sprinkle of sweetner.... I left over night and cooked in the oven.... they were so yummy and totally syn free xx

 

[cloud*]

I had leftover bbq'd pork loins with salad

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[Barmel]

it will be pasta n sauce as i've not had that in a wee while

 

[dirtydancing]

chicken and a chinese savoury rice with added onions, peppers and mushrooms.

 

[Princess_Stevie]

Ryvita with Tesco Light Choices cottage cheese and cherry tomatoes

 

[Pickle81]

2 Joe's Sausages in a WW Pitta (b choice) with lettuce, tons of onions, gherkins and tomato relish (1 syn)
LUSH!!

 

[Lizzzi]

LF supernoodles with stir fry veg, can't be bothered with anything fancy today!

 

[Dougal1983]

Savoury rice

 

[MinkyDinky]

Salad, 1 syn hm thousand island sauce, marinated prawns, boiled eggs, sliced cucumber and ex light laughing cow with wholegrain crackerbreads.

 

[Sharloid.]

It's my first day on SW!

I just had peppers, carrot and onion with rice.

 

[judimac]

Baked potato with cottage cheese/chives, lettuce,carrot,tomatoes,peppers,beetroot and a tblspn of low fat salad cream 1 syn.

 

[connmel]

left over risotto from last night - yum

 

[cloud*]

McCains jacket potato (1syn), baked beans, babybel (HexA), salad

 

[alwayssunshine]

Smoked salmon, wholemeal bread (HEB) with cherry tomatoes and carrot sticks.

 

[Jennie123]

Tin of mackrel in tom sauce, rocket, lettuce, scallion, tomatoes, cucumber, beetroot and 25g of cheddar.

 

[Jennie123]

Salad, 1 syn hm thousand island sauce, marinated prawns, boiled eggs, sliced cucumber and ex light laughing cow with wholegrain crackerbread

Looks gorgeous. What did you marinate the prawns in?

 

[Lisa-Lisa]

Onion and mushroom omelette with 2 small slices of wholemeal bread and a side salad x

 

[donna88]

mackerel pasta salad

 

[Miss*Kellyxoxo]

Ww petit pain with salad hex a low fat cheese, and salsa..... major major yum....!!!! Xx

 

[MinkyDinky]

Jennie123 - I just got the ready marinated prawns from tesco. They are in coriander and chilli (although not hot if that makes sense!) and half a syn for the whole packet. Currently reduced to £2 on offer at the moment. Bargain when the plain ones are £3.25! Xx