whats for lunch

One Taste the Difference Beef Burger with West Country Cheddar (these already have the cheese in - not tried before but didn't have the ones I was after so thought I'd give them a go) 114g each and 4 Syns each, served on a HEX wholemeal bun, stuffed with lettuce, tomato and homemade (Syn free) coleslaw. Follow with fresh fruit and yoghurt. :)
 
Chicken Noodle soup (chicken, noodles, celery, carrot, onion, pepper, veg stock, parsley) Hifi Bar
 
I just a ww pita stuffed with ham, lettuce, grated carrot and cabbage, cucumber, onion and grated cheese!!
Delish, but I think I would have eaten a second one :-/
 
Can i ask what sauce you used please? i'm always looking for SW friendly sauces x

Just a homemade one-

2 tins chopped tomatoes
pinch dried/fresh basil
pinch dried/fresh oregano
pinch dried/fresh parsley
tsp sweetner
2 cloves garlic
couple dashes worcestershire sauce

this was all added to -
lean steak mince
onion
mushroom
courgette
green/orange pepper

Hope that helps xxxxxx

oh and salt and pepper to taste xx
 
Just a homemade one-

2 tins chopped tomatoes
pinch dried/fresh basil
pinch dried/fresh oregano
pinch dried/fresh parsley
tsp sweetner
2 cloves garlic
couple dashes worcestershire sauce

this was all added to -
lean steak mince
onion
mushroom
courgette
green/orange pepper

Hope that helps xxxxxx

oh and salt and pepper to taste xx

that's brill, thank you so much xx
 
SE- so Savoury Rice on a massive bed of spinach for me today with fruit and Muller light afterwards
 
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