whats for lunch

scanbran scotch eggs and salad and scan bran coconut muffins with raspberries
 

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Prawns + butternut squash topped with chive and onion cottage cheese, peppers, mushrooms and cucumber :)
 
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A massive salad for quickness and I'm doing SE today
 
Superfree Veggie Frittata (onion, mushroom, red pepper, courgette, spring onion, cherry tomatoes) served with mixed salad & sliced cucumber xxx

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So good, and loads left to cut up and eat cold as a snack! xxx
 
Been out all morning so absolutely hank marvin, made super quick dinner, Batchelors pasta n sauce mushroom and garlic with mixed veg (my superfree). It's the funkiest tasting thing ever, never to be repeated, but I was hungry so in it went!! :)
 
Superfree Veggie Frittata (onion, mushroom, red pepper, courgette, spring onion, cherry tomatoes) served with mixed salad & sliced cucumber xxx

<img src="http://www.minimins.com/attachment.php?attachmentid=91453"/><img src="http://www.minimins.com/attachment.php?attachmentid=91454"/>

So good, and loads left to cut up and eat cold as a snack! xxx

That looks amazing!!! Exactly my kind of thing! How did you make it??
 
That looks amazing!!! Exactly my kind of thing! How did you make it??

hi, it really was good! i just sprayed an ovenproof dish with frylight, then added chopped onion, mushroom, red pepper, courgette, spring onion & cherry toms to the dish and poured over 4 beaten eggs and season then bake in oven for around 20 mins. delish and so simple xxx
 
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