whats for lunch

[Dougal1983]

Leftover SW chilli with Tilda Mexican bean rice (2.5 Syns)

 

[beachbabetobe13]

I'm going to have Ryvita topped with red pepper and chilli flavour Low Low spread - simple, but tasty!!

one of my favourites

 

[tartanpaws]

Leftover teriyaki salmon noodles! Serious yums..

 

[xxLynnexx]

mexican chicken with salad & a hexa of cheese xxx

 

[ginlin]

2 M & S mini wholemeal sub rolls filled with turkey breast and light mayo with a pinch of mustard, large side salad and homemade potato salad

 

[Anti222]

Jacket potato with baked beans, HEXA cheese and lots of salad

 

[katttb91]

Minestrone mug shot and for superfree I added extra veg to it

 

[Lizzzi]

Uncle Bens mixed pepper rice with mushrooms & onions.

 

[Gpuk]

Had peanut butter on wholemeal toast with banana, was yummy

 

[Princess_Stevie]

Something quick and tasty at work today. Tesco Light Choices 2 x chicken breasts in tomato and basil sauce. 2 Syns!

 

[*angela*]

Planning to make Sw chips with beans and cheese (HexA)

 

[xxLynnexx]

3 sweet onion ryvita (hexb) topped with laughing cow cheese (1/2 HexA) & spring onion served with a mixed salad & beetroot xxx

 

[Barmel]

baked potato, no butter with cottage cheese chive & onion, cherry tomatos, 4 slices of cucumber, saurkraut & gherkins

 

[Lizzzi]

Smoked salmon fillet with penne pasta, cherry toms and corn on the cob

 

[babybuffy84]

Jacket spud cottage cheese salad & beetroot salad with Kraft light balsamic dressing

 

[MissNix]

Savoury Rice Quiche with Salad & Cherries on the side

 

[MrsP]

Savoury Rice Quiche with Salad & Cherries on the side

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How do u make the quiche?! X

 

[Mumma K]

Roasted sweet potato

Coronation chicken with Salsa

 

[MissNix]

How do u make the quiche?! X

Here's the recipe I followed but I forgot to put the cottage cheese in as got distracted talking to someone, oops!! I put peppers and onions into mine as the extras.

Cook a bachelors savory rice as normal to use for the base and leave to cool, then mix together 1 tub of low fat cottage cheese with 3 eggs and chuck in any extras I've got - tuna (healthy extra), tomato, olives (he), mushrooms, pepper, etc and the top the rice with the mixture. I then bake it in the over for about 30 mins.

 

[xxLynnexx]

Today was leftover grilled chicken from last night with steamed veg (broccoli, carrots & asparagus) forgot to take pic though oops! xxxx