whats for lunch

[heyhannah]

having baked pots with ww tuna mayo sweetcorn and pickled onions.

 

[goldlady1966]

I have had a late Brunch of warburton thin and bacon and poached egg. I have scan bran made into ginger biscuits for my late lunch then a cooked dinner tonight x

 

[OpalLilyEats]

A big bowl of melon, strawberries and blueberries with yoghurt over the top!

 

[RichardC]

I had spit roasted chicken (skin removed) on a bed of spinach, rocket and watercress salad with red onion, cherry tomatoes and radish.

 

[xxLynnexx]

I had a bacon double cheeseburger (sw style of course) with spicy wedges & salad xxxx

 

[dirtydancing]

jacket pot with cottage cheese, salad.

 

[OpalLilyEats]

leftover roast chicken, boiled potatoes and veg (carrots, green beans and broccoli)

 

[heyhannah]

having pasta with mixed in laughing cow cheese triangles, mushrooms & bacon x

 

[camz]

I'm making some super free soup in my soup maker as I type! Needed a break from the housework, so catching up on Emmerdale while it cooks! Xx

Sent from my iPhone using MiniMins

 

[xxLynnexx]

usual monday lunch - poached salmon salad xxx

 

[helenmcloughlin92]

Southern fried style quorn burger, SW chips, roasted onions and mixed leaf salad delicious! Xxx

 

[Safia]

Quorn peppered steak, boiled pot, broccoli and gravy (1syn) x

 

[Anti222]

Pasta with Dolmio light bolognese sauce (1.5 syns for a quarter of the jar), brocolli, green beans, an Alpen Light bar and a Babybel.

 

[MissNix]

Pasta with Goats Cheese, Tomato & Basil... mmm

 

[corrin87]

Chicken and bacon pasta with salad

 

[smile87]

Ham egg salad, bns, beetroot, radish

 

[bridesmaidblitz]

Fat free Super noodles Chilli noodles with courgette, peppers and mushrooms. 2 slices of lean ham.

 

[Autumn500]

could anyone be so kind as to tell me the syns in tesco italian herb chicken and farro deli salad? got one for my lunch as it looks like it will be low syn but i just wanted to confirm

info is :-
calories 255
sugar 5.6
fat 5.4
sat 0.8
salt 0.9

thank you so much in advance-fingers crossed its not too horrific!

 

[xxLynnexx]

could anyone be so kind as to tell me the syns in tesco italian herb chicken and farro deli salad? got one for my lunch as it looks like it will be low syn but i just wanted to confirm

info is :-
calories 255
sugar 5.6
fat 5.4
sat 0.8
salt 0.9

thank you so much in advance-fingers crossed its not too horrific!

Hi hun to work it out can you tell me

protein
carbs
pack size

xxx

 

[heyhannah]

having tomato & basil pasta with mushrooms xx