whats for lunch

Homemade roasted red pepper & butternut squash soup....yummy
 
HUGE salad, a boiled egg, ham, 2wm bread. Melon and grapes for pud
 
Cheese omelette, tinned spaghetti, SW wedges. Was yummy and my wedges actually crisped up for a change! Did them with whisked egg white, instead of Frylight.
 
Inspired by this thread, I'm just going to brave the rain and go to JS to buy a hot chicken, which I'm going to have with crispy bacon and salad. Might top it off with a HEX portion of Parmesan savings. :)

Kathy
 
Homemade veg and lentil soup with 2x wm toast to dunk in
 
4 mini no-pastry quiches made with cottage cheese, spinach and quorn chicken (1/2 syn), melon and 2 alpen light bars

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image.jpgRed day today.

ham, boiled egg, 1/2 of HE cheese, big salad (lettuce, toms, cuc, onion, peppers, beetroot, gherkins), 2 x wm bread
 
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Today I'm going to have some leftover shepards pie from last night.
It's packed with superfree but I think I might add some more on the side. (Trying to up my superfree at the min!)
 
Leftover chicken and bacon pasta bake, loaded with passata, onions, red & yellow peppers and mushrooms :) will have a little salad with it also. X
 
Pasta salad with red and yellow peppers, red onion, peas and Low Low spread
 
Scrambled egg, beans and toms on wm toast
 
Bit of a boring one today. Chicken and sweetcorn Mug Shot and 2 x BabyBel original (HExB). Oh, and a treat size Curly Wurly (3 Syns) for afters!
 
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