whats for lunch

The last of my tuna pasta, melon & orange
 
Chicken noodle soup - Amoy straight to wok udon noodles, left over chicken, half a stock cube and some soy with a handful of spinach.
Pour over boiling water!
 
Only managing a quick lunch today... Mugshot, an apple+water

Sent from my iPhone
 

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Sainsbury's Taste the Difference Beef Steak and West Country Cheddar burger (4 Syns) on a HEX wholemeal roll, maybe with some HEX cheese melted over, with a side salad.

Yum! Hungry already!

Kathy
 
Just had smoked cod risotto from Waitrose, was yummy but no idea on Syns!
 
Just had a look for you, on-line, Dougal but it didn't show anything when I typed in the name you had posted. Wanted to find out for you but also for me! :D It sounds gorgeous!

Kathy x
 
Jacket potato and baked beans :D
 
Just had a look for you, on-line, Dougal but it didn't show anything when I typed in the name you had posted. Wanted to find out for you but also for me! :D It sounds gorgeous!

Kathy x
Thanks for looking.
I haven't been to group for a while so I've lost my online access :(
It's a new product I think from their 'Love Life' range and it was yummy. A small portion but was filling with some extra veg.
The whole thing was 425 calories and the cod, peas, spinach and rice would be free so I doubt its a lot of Syns but I've often been caught out by that before!
 
Super speed soup - this better start working soon!!!

Same!! At it all last week and gained 1lb!!!
This week I'm only having it today- WI tomorrow :-S
 
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