Could someone please explain what the cambridge diet is? what do i have to do?

How much on average do you all loose on it?

Thanks!

 

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Cambridge Diet home page

all your answers should be here xx

 

It's also THE best diet around (forget calorie-counting - you'll be there forever!).

If you want some real CD incentive, check out some of the maintainers' profiles, e.g. Porgeous - http://www.minimins.com/members/3269-porgeous.html - and prepare to be impressed!

 

you'll lose on average a stone a month.......

its minimum of 3 packs a day......or 4 or 3 and a small green and white meal.... thats sole source or sole source plus (ss ss+)

doctor needs to sign a form cos its a vlcd.

but there is also other higher calorie plans that you can start on..

i've lost over 2 stone in 9 weeks and do ss+, but been ill for 2 weeks and have gone on a higher plan, till i get over this flu....

good luck

 

Dr doesn't have to sign a form if you do SS+ and are under a certain weight