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Whats the cambridge diet??

Discussion in 'Cambridge Weight Plan' started by kim410_100, 22 March 2009 Social URL.

  1. kim410_100

    kim410_100 Member

    Posts:
    25
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    0
    Start Weight:
    10st13lb
    Current Weight:
    10st10.3lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st2.7lb(1.76%)
    Diet:
    slimming world
    Could someone please explain what the cambridge diet is? what do i have to do?

    How much on average do you all loose on it?

    Thanks!
     
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  3. haggard_hannah

    haggard_hannah Proud to be a Loser!

    Posts:
    347
    Likes Received:
    27
    Diet:
    Cambridge
  4. Jaycey

    Jaycey Post-Menopausal Maniac!

    Posts:
    781
    Likes Received:
    26
    Start Weight:
    14st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st0lb(6.9%)
    Diet:
    The 'Jaycey Diet'!
    It's also THE best diet around (forget calorie-counting - you'll be there forever!).

    If you want some real CD incentive, check out some of the maintainers' profiles, e.g. Porgeous - http://www.minimins.com/members/3269-porgeous.html
    - and prepare to be impressed! ;):D
     
  5. biltsy

    biltsy Peggy McParrot

    Posts:
    934
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    19
    Start Weight:
    15st5lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st2.5lb(20.7%)
    Diet:
    cd started 19/1 09 now ww started 1/4/09
    you'll lose on average a stone a month.......

    its minimum of 3 packs a day......or 4 or 3 and a small green and white meal.... thats sole source or sole source plus (ss ss+)

    doctor needs to sign a form cos its a vlcd.

    but there is also other higher calorie plans that you can start on..

    i've lost over 2 stone in 9 weeks and do ss+, but been ill for 2 weeks and have gone on a higher plan, till i get over this flu....

    good luck
     
  6. Purple Hugs

    Purple Hugs Loves weight.. training!

    Posts:
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    131
    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    Dr doesn't have to sign a form if you do SS+ and are under a certain weight :)
     
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