What's this?

[sugar_lipswales]

What's this I hear from my sister's girlf who's just joined SW, mugs shots now have syns??? They're very small syns but syns none the less!

 

[Sarah-Jayne]

The ones that say 1% fat are free and the ones that say 3% have syns in them hun. Or at least thats my understanding anyway.

 

[Circes]

There are new ones out that have a higher syn values as well

Mug Shot Pasta Snack, Cheese 'n' Ham, dried 66g sachet

3½ Syns on Extra Easy

Original 13 Syns

Green 3½ Syns
​

Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet

2 Syns on Extra Easy

Original 14 Syns

Green 2 Syns
​

Mug Shot Pasta Snack, Chicken 'n' Vegetable, dried 60g sachet

2 Syns on Extra Easy

Original 12½ Syns

Green 2 Syns
​

 

[Snugglepuss]

How many syns does the Thai noodle one have?
Its my favourite one!!

Thank you x

 

[julie19]

The Thai one is now 1/2 syn, the sweet & sour & tomato & herb are still free according tot he website

 

[Snugglepuss]

Thank you thats good very low