shrinkingsue
Full Member
Hi all, I have been doing sole source for nearly 5 weeks had a great 1st week loss of 10 pounds but know a lot of that was water and due to the fact that i had eaten out 4 days in a row before I started, however WK 2= 1+ 1/2 LOSS WK 3 = 2 LOSS WK 3= 1+ 1/4 LOSS. I am not constipated take laxatives every week, drink more than my 2 litres of water plus plenty of tea and coffee both black. I never used to weigh myself at home as liked the surprise at weigh in and know the disappointment of the scales at home fluctuating but since last week I have been on them 4 times I had lost 1 and 1/2 by sunday from last wednesday however today it was up 1/2 pound from previous CD weigh in, had a wee then it was down 1/2 pound, the last three times I did CWP i lost 12-14 lb a month, I am struggling not to cheat but know I can't as I have my sons wedding to go to in 6 wks, there is no way I am going to loose the 3 stone I wanted, what else can I do . I am dreading Wednesday weigh in as know I am going to be in for a disappointing loss yet again and am going to be crying after weigh in. I know any loss is good but below 3 wk after wk is soul destroying :rant2: ANY suggestions greatly appreciated
Ignore my ticker can't update it that was from last time
Ignore my ticker can't update it that was from last time