when do you go onto refeed?

Discussion in 'Lipotrim Forum' started by beccamckecca, 26 March 2009 Social URL.

  1. beccamckecca

    beccamckecca Full Member

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    Start Weight:
    12st4lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st4.5lb(18.9%)
    Diet:
    lipotrim
    Hi just wondering when do you start the refeed? is it when youve reached your goal or just before? also what lipotrim foods do you eat then is it the shakes still? xxx
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Hiya, you refeed as close to your goal as you want too..

    You can use the shakes for the first while and then go onto the maintenance products or stick to the shakes
     
  4. kered

    kered Gold Member

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    Again the Pharmacists vary, I still want to lose just under a stone, but my Pharmacist wouldnt allow me to lose any more on TFR, even though my bmi is still just above 25.
     
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