When to eat or not to eat?

Discussion in 'Slimming World Off Topic' started by Maximus, 26 October 2010 Social URL.

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  1. Maximus

    Maximus Gold Member

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    I'm sure I read somewhere (prob in SW literature) that with the SW principles, you can eat at any time - no more not eating after 6pm etc.

    Is this right? - do other people eat to fit in with their own lifestyle - even if it is very late etc. - I understand it is ok to do so but it always seems wrong lol.
     
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  3. avisk

    avisk xx

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    Unless eating late gives you indigestion, there's no problem with it. It makes no difference when you eat.
     
  4. alwyn

    alwyn Silver Member

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    Eat when you're hungry, but make sure it's proper hunger and not dehydration :D
     
  5. eye6769

    eye6769 Vegetarian who lives2eat

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    When does one day end and another begin?
     
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