Where can I browse info for eating out syns ?

Discussion in 'Slimming World - Eating Out' started by gobolino, 14 September 2010 Social URL.

  1. gobolino

    gobolino Gold Member

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    Where can I find this info ? I'm a bodyoptimise member and was wondering if I'm just not looking in the right place, where can I find lists that I can browse ?
    Any ideas ?
     
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  3. Beegee

    Beegee The Big One

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    Hi Gobolino,

    There's not tons of info on eating out, but if you download the syns pdf there is an eating out section in it. The pdf is in the getting started section along with the details of hex and free foods. It won't take long to browse! Some restaurants are also listed in the syns online bit - if you put in Pizza Express for instance the syn values will come up.
    HTH
    x
     
  4. Beegee

    Beegee The Big One

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    ps: forgot to say that if you buy the food directory there are also lists in there, but I don't know if they'll be any different to what you can access on line.
     
  5. gobolino

    gobolino Gold Member

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    Oh thats great - thank you very much, I'm off to have a look now :)
     
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