Which is best?

Discussion in 'Rosemary Conley' started by mrs lever, 4 April 2010 Social URL.

  1. mrs lever

    mrs lever Full Member

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    amazing inch loss, solo slim or gi diet in your opinion
     
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  3. metrognome

    metrognome is getting better at it

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    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    have only ever done the inch loss one
     
  4. SarahSez

    SarahSez Silver Member

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    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    solo slim is a selection of ready meals (soups & meals), cereal bars & cheese that you can order online .

    The GI diet and the Amazing Inch loss are similar in their approaches and in their key diet points. On the Inch loss their is a high protein option, and also you get the Magic Measure, a motivational tool so you ca see the inches lost. Also, both diets start with a low cal fortnight but the Inch loss gradually increases the cals to your calorie allowance so therefore allowing you to lose the maximum weight in the first month before settling into you personal calorie allowance for steady weight loss.

    HTH
     
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