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Which Plan To Follow ?!

S: 22st0lb C: 20st0lb G: 10st0lb BMI: 43.8 Loss: 2st0lb(9.09%)
Hey everyone :)

I'm JUST getting back on the wagon after Xmas:break_diet:and have decided to sign up to Slimming World online. I'm on Day 2 but not sure of which plan is the most effective Red, Green or Extra Easy?

I'm a nurse and work 12.5hr shifts with little breaks so need something thats going to allow quickness and flexibility. Instead of me just popping off to the vending machines :cry:

What are everyones views? and which plan do people find they loose the most weight on??

Thankyou, heard MiniMins is great for support so giving it a go ;)
Began Diet:
Slimming World
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Gold Member
C: 11st10lb G: 10st10lb BMI: 27.3
The best thing about SW is you can change your mind every day what plan you want to follow depending what mood you are in.

I thin extra easy is just about the easiest plan out there BUT you have to get your 1/3 of superfree in at every meal. If you are not a big fan of fruit and veg or like me at the moment on a restricted diet due to a tooth and jaw injury one of the other plans may be better. I am not a big meat eater at the best of time so green is my favourite if not doing EE.

good luck


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