Who does porridge?

Discussion in 'Cambridge Weight Plan' started by SharonJayne1970, 31 January 2008 Social URL.

  1. SharonJayne1970

    SharonJayne1970 Silver Member

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    I remember seeing one of you gals mentioning making "porridge" with the psyllium husks but I can't remember who. Anyway how do u do it please?
     
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  3. Redpam

    Redpam Living the Life

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    Hi Sharon

    Put 1/2 pint of hot water in a measuring jug, add shake of your choice (my Fave is Banana) and whish with an electric blender. Add a dessetspoonful of the husks and quickly whisk again. Just enough to blend them into the mixture. Pour into a bowl. At this point it will still be quite runny but will thicken up as you eat it. Dont be tempted to blend it until it is thick or you will end up with wallpaper paste lol.
    Pam
     
  4. SharonJayne1970

    SharonJayne1970 Silver Member

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