whole wheat vs white?

Discussion in 'Weight Watchers' started by pinkstardust, 8 February 2010 Social URL.

  1. pinkstardust

    pinkstardust Full Member

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    Hi all.
    Today when I was at Morrisons to pick up some ww pasta sauce I remembered that we had no normal pasta left in the house (kids eat gluten free) instead of white which I normally get I decided to get whole wheat. I know it is better for your health anyways but I was wondering if it makes a difference in points? or should I even just eat the gluten free one? what is everyones thoughts?
     
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  3. vodaka999

    vodaka999 Silver Member

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    There is no difference in the points between the 2 but the wholewheat version will release its energy slower and help you stay fuller for longer ;)
     
  4. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    takes a while longer to cook as well i found
     
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