HellieCopter
Gold Member
Howdy
Anyone know what the syn value on a wholemeal bagel from Sainsbury's is please?
Also, being wholemeal, I am wondering whether it has enough fibre in to be classed as a healthy extra? I highly doubt it, but I have emailed Sainsbury's to ask for the NVs, and then will contact SW! But I can't find what the actual NVs are online anywhere at the moment so I can't use the syn calculator.
Thanks
Hellie x
Anyone know what the syn value on a wholemeal bagel from Sainsbury's is please?
Also, being wholemeal, I am wondering whether it has enough fibre in to be classed as a healthy extra? I highly doubt it, but I have emailed Sainsbury's to ask for the NVs, and then will contact SW! But I can't find what the actual NVs are online anywhere at the moment so I can't use the syn calculator.
Thanks
Hellie x