Wow this gives me the encouragement to carry on, I am on day 3 and lightheaded, headachey and feeling bloated (all that water, just not used to it) but the thought of losing a stone so quickly gives me the push I need, well done you I hope I can do as well, Congratulations
Wow this gives me the encouragement to carry on, I am on day 3 and lightheaded, headachey and feeling bloated (all that water, just not used to it) but the thought of losing a stone so quickly gives me the push I need, well done you I hope I can do as well, Congratulations
Welcome chef dee, day 3 is the hardest !! Keep going , dont worry get the minimum of 2 litres down and work your way up. It has taken me over a week plus to get use to all that water. I've tried sparkling today for a change and it's easier to drink x