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Why am I doing this to myself

I know what you mean!!!

Hang in there!



You can have something really good tomorrow!

thank you
its my own fault for going through all my old recipes and deciding how to change them
for this year - I wanted to do some practicing for tomorrow when I can do a bit of taste testing

I should have known the effect it would have on me
Oh dear, try and occupy yourself doing something else. Do you have any cals left for a little snack a bit later on?

Stay strong, just think about tomorrow isn't far away now!
well as you can all tell I did cope
it is so unlike me to feel out of control - as I find the dd easy - I think my biggest problem was eating to early - I can go until dinner time (evening without food) I ate at lunch - only because I had made the soup and wanted to try it
once fed my body expected more :)

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