thank you
its my own fault for going through all my old recipes and deciding how to change them
for this year - I wanted to do some practicing for tomorrow when I can do a bit of taste testing
I should have known the effect it would have on me
well as you can all tell I did cope
it is so unlike me to feel out of control - as I find the dd easy - I think my biggest problem was eating to early - I can go until dinner time (evening without food) I ate at lunch - only because I had made the soup and wanted to try it
once fed my body expected more