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Why can you not have prawns on SS+


Full Member
S: 17st13lb C: 12st11lb G: 11st0lb BMI: 28 Loss: 5st2lb(28.69%)
I'm sure that I read somewhere that you can't but I'm not a lot of help as I don't know where!!! I hope somebody more knowledgeable will come along soon.

It would be fab if we could but I'm 99.9% sure its a no. x
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
Nutrition Facts
Serving Size: (100g)
Amount per Serving
Calories 72Calories from Fat 5%
Daily Value *
Total Fat 0.6g1% Saturated Fat 0.1g0%
Cholesterol 150mg50%
Sodium 0.6mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0.1g0%
Sugars 0g
Protein 15.6g31%
Est. Percent of Calories from:
Fat 7.5%
Carbs 5.6%
Protein 86.7%

Think it is because they are high in cholestrol ...... :confused: not sure as to why, but know they are a "no"!


Gone fishing
Yes, they are high in cholesterol, but they are also very low in saturated fat, so the cholesterol thing is okay. It's only when the food is high in saturated fat, that high cholesterol is a problem. Think I've explain that correctly :D

But, the diet states white fish...and prawns aren't :D and also higher in salt I think, that can cause fluid retention.
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