lottie***
Full Member
Hi everyone,
Yesterday was my tuesday weigh in day, and i cheated- and worst cheat of all oh yes the evil carbs.
So i sat and scoffed a few bags of crisps (and yeah i had my shakes and some prawns to try and shake the craving off).
I felt terrrible, i got weighed and lost 2lbs, so vowed after to speaking to my CDC that i wouldnt do that to myself again and what did i do!!!..........
I got home and ate 2 sandwiches and some more crisps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I go against everthing i tell myself, i even swam 70 lenghts yesterday morning and that hard work still wasnt enough to stop me from doing it. I go 2 steps forward and 3 back. I set myself a challenge for my birthday in 6 weeks time last week to and that didnt stop me either.
So now i know im going to have to get back into ketosis and im trying to sit on my hands to stop me from eating anything!
I just feel rubbish now :argh:
Yesterday was my tuesday weigh in day, and i cheated- and worst cheat of all oh yes the evil carbs.
So i sat and scoffed a few bags of crisps (and yeah i had my shakes and some prawns to try and shake the craving off).
I felt terrrible, i got weighed and lost 2lbs, so vowed after to speaking to my CDC that i wouldnt do that to myself again and what did i do!!!..........
I got home and ate 2 sandwiches and some more crisps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I go against everthing i tell myself, i even swam 70 lenghts yesterday morning and that hard work still wasnt enough to stop me from doing it. I go 2 steps forward and 3 back. I set myself a challenge for my birthday in 6 weeks time last week to and that didnt stop me either.
So now i know im going to have to get back into ketosis and im trying to sit on my hands to stop me from eating anything!
I just feel rubbish now :argh: