laurenxx21
Full Member
im so frustrated.
i have put on 2lb
i have been doing ww now for 6 weeks and lost 2lb.
somebody please help!
i have put on 2lb
i have been doing ww now for 6 weeks and lost 2lb.
somebody please help!
kagome75 said:then I would say probably you need to up your exercise. Check what you're eating. Are you having too much free fruit? Are you having too much sugary food that increase your insulin level and stop your weight loss? You know, points ain't all the same, 6pp of a mars bar are very different from 6pp of a salmon fillet... I know it might sound stupid advice, but maybe it is a good idea for you to post your diaries, so if there's anything you can't see but someone else can, they migth point you to the right direction!
then I would say probably you need to up your exercise. Check what you're eating. Are you having too much free fruit? Are you having too much sugary food that increase your insulin level and stop your weight loss? You know, points ain't all the same, 6pp of a mars bar are very different from 6pp of a salmon fillet... I know it might sound stupid advice, but maybe it is a good idea for you to post your diaries, so if there's anything you can't see but someone else can, they migth point you to the right direction!
Wow, what an inspiration you are!!
Much appreciated by this old biddy.. :clap: