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why when im due to go on holiday

Discussion in 'Slimming World' started by utternutta, 1 September 2011 Social URL.

  1. utternutta

    utternutta Full Member

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    do i start eating like a maniac??

    Just start eating and eating and eating.....

    oh and a little more eating and it isnt the good slimming world food oh nooooo!!
     
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  3. eternity

    eternity Gold Member

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    Sounds like holiday mode has started too early! Holiday mode starts and ends at the airport/ferry port/campsite etc
    You aren't on holiday yet so you need to give yourself a good talking to :)
     
  4. jenxy

    jenxy Full Member

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    Maybe you are feeling a little stressed out and eating comfort food that you can grab, so step away from the biscuit tin and munch on some fruit.
    Have a brilliant holiday. :)
     
  5. manondikdun

    manondikdun Member

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    It sounds that the thought of an upcoming holiday is one of your triggers to eating loads. I wonder what a holiday means for you? For me it means letting go and relaxing so when in everyday life we restrict ourselves too much we let go too much. So I am trying to make sure I don't feel too restricted in my day to day life so when it comes to holiday time I don't feel like I need to make up for what I may have missed out on before.

    I hope this helps!;)
     
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