Sarah2009x
Full Member
I've put on 1/2 a pound!!! I've stuck to plan 100%, didn't even eat all my syns, eaten more fruit & veg and i've exercised.
Hi all, I have had an appauling week too. I used all my syns at the weekend on vodka and buffet! And didn't it show. I have put 2lbs on! Done extra easy all weeks and have not cheated. Have weighed and measured my HEs and because I had no syns left, I too have eaten loads of fruit and yogurt.
My period was two weeks ago, I only went to Aqua Aerobics once and have had a typical week apart from this 2lb. I am well upset......:cry:
Hi all, I have had an appauling week too. I used all my syns at the weekend on vodka and buffet! And didn't it show. I have put 2lbs on! Done extra easy all weeks and have not cheated. Have weighed and measured my HEs and because I had no syns left, I too have eaten loads of fruit and yogurt.
My period was two weeks ago, I only went to Aqua Aerobics once and have had a typical week apart from this 2lb. I am well upset......:cry:
Thanks all. I am sure we will Sarah! We'll have to be diet buddies!
Thing is, it really gets me down and then I think sod the diet! Its a horrible cycle which I have been through many times before. Every year I get bigger and bigger but fingers crossed this time I will turn it around!
I know this might be too much info but I started spotting today and my period finished two weeks ago so god knows what is going on!
Yeah, I am just trying to research it on line. No it's very light but not been on the pill for 3 years.
Oh well, sorry to be so negative today!
Smile!!!
Hi
I had my WI tonight and expected a STS or a gain but lost 0.5lb! I did stick to the plan tho but ive not been going to the toilet properly and im a bit sluggish. I have tried to increase my water intake etc Hopefully if i stick to the plan next WI will be a better one!
Keep it up sweetie xx