wi wk 1

Discussion in 'WW Weekly weigh ins' started by puddinpie, 20 July 2009 Social URL.

  1. puddinpie

    puddinpie Full Member

    Posts:
    186
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st13lb(12.8%)
    Diet:
    Cambridge
    hi i lost 2.5 lb this week and its my first week. im a bit dissapointed but at least i lost, im gonna really try harder again this week but have a night out on sat..... oops! x
     
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  3. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    That's still really good! Your supposed to aim for 1 to 2 pound a week so ur doing great! :D

    Try writing everything you are eating down with the points to calculate how much points you are eating and then how much you can save for the weekend. The best alcoholic drink is vodka and diet juice 'cause it's only a point per measure!!:D:D

    Good luck honey!

    Kirsty xx
     
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