jackie2029
Full Member
lost another 4, thats 20lb in 3 weeks, yeahhhh gonna stay on it till wed then maybe!!! not sure yet, gonna refeed for long weekend away, but can finally see a lite at the end of that bloody fat tunnel now only one prob!!!
i have arthritus and was able to keep it mostly under control with virgin olive oil in my diet, but im suffering this last week as i have it in my spine as well as joints and not able to do any exercised at all some days, had a word with chemist about some cod liver oil tabls and they hadnt a clue, im already using ibruprofen gel and tabs with little effect, any suggestions? lol hope everyones having a good day xx
i have arthritus and was able to keep it mostly under control with virgin olive oil in my diet, but im suffering this last week as i have it in my spine as well as joints and not able to do any exercised at all some days, had a word with chemist about some cod liver oil tabls and they hadnt a clue, im already using ibruprofen gel and tabs with little effect, any suggestions? lol hope everyones having a good day xx