All my family love our WII fit, we spend hours on it each week, probably doing about 30 mins each a day.
I find that I tone up my stomach muscles just laughing at my husband on the hula hoops, what a sight its hilarious mind you he is brilliant at it and won't let anyone beat him on the high scoring.
Be careful with young girls though my eight year old weighs 6st 4lb and Wii fit says she is overweight, she is also very tall and needs 11 to 12 trousers for leg length. My 14 year old weighs 10st and is 5'6" the Wii fit says she is obese. BEWARE of this, we have to make a joke of it as we don't want either of them turning anorexic and worrying about their weight.
Oh and it says I am 14st 6lb with a BMI of 39 my Lipotrim Man says I am 13st 6lb with a BMI of 30.1, who do you think I believe?
Just enjoy it for what it is, great fun and an easy extremely funny way of doing boring exercise, especially when the dog overtakes you on the jogging challenge.
Love Karen.
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