peagirl989
Full Member
Hey,
I've managed to lose 10lbs on 1100 calories a day. I have to admit I found it a lot easier than I thought and was on the zone etc, but I've had things going on at the mo and am finding it hard now.
Do you think upping to 1200 a day will make me sts or gain?
I've managed to lose 10lbs on 1100 calories a day. I have to admit I found it a lot easier than I thought and was on the zone etc, but I've had things going on at the mo and am finding it hard now.
Do you think upping to 1200 a day will make me sts or gain?