RondaRollo
Member
Hi everyone,
i'm on day 2 and i praying that i go into ketosis tomorrow, but i dont think i will as i had a massive carby takeaway the night before i restarted (i know, silly, should have known better)
would exercise help use up my carb stores and therefore kick me into ketosis any quicker?
any feedback would be appreciated
i'm on day 2 and i praying that i go into ketosis tomorrow, but i dont think i will as i had a massive carby takeaway the night before i restarted (i know, silly, should have known better)
would exercise help use up my carb stores and therefore kick me into ketosis any quicker?
any feedback would be appreciated