new me 20009
Silver Member
Well as the title says my target is to get to target before I turn 40 sept 2014. So thats giving me just over a year and ideally id like to lose 2 stone 6lbs in that time.
Well 34lbs it is to lose and ive given myself such a long time frame as I have a body that doeant like to play ball with losing weight.
I started friday so this Friday is my first week weigh in and im expecting a small lose. Which will start me on the road to slim dom. But normally I gain on my second week then I get fed up and stop doing it.
So plan is to plod on with the diet taking the rough with yhe smooth and hoping I can reach ny target in time.
Im sticking to all red days as my body doesn't like the carbs it brings my body out in fat. :-(
Im also battling this weight loss journey with hypothyroidism which im on medication for. At present my medication has been increased and im feeling hungry a lot.
So plan for tomorrow is
Drink 4 pints of water minimum 2.25 litres.
Eat lots of super free food
Eat at 10 syns
Well 34lbs it is to lose and ive given myself such a long time frame as I have a body that doeant like to play ball with losing weight.
I started friday so this Friday is my first week weigh in and im expecting a small lose. Which will start me on the road to slim dom. But normally I gain on my second week then I get fed up and stop doing it.
So plan is to plod on with the diet taking the rough with yhe smooth and hoping I can reach ny target in time.
Im sticking to all red days as my body doesn't like the carbs it brings my body out in fat. :-(
Im also battling this weight loss journey with hypothyroidism which im on medication for. At present my medication has been increased and im feeling hungry a lot.
So plan for tomorrow is
Drink 4 pints of water minimum 2.25 litres.
Eat lots of super free food
Eat at 10 syns