WK4 WI

[fragglerock64]

Well of formy WI I am expecting to either stay the same or gain, I have fallen of the LT train twice this week. I really cant explain why but I am so angry with my self I have had a good talk with my OH and myself I know this is the journey I want to travel but years of bad eating habits and comfort eating are really hard to shake but I am determined to do this.
sorry to depress anyone.

 

[rainbow brite]

Good luck!

 

[emmalewis]

good luck hun you can do it! x

 

[nicki26]

good luck hun xxxxxx