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Woo Hoo...I have lost...


new year...new me!x
Well done, that's great! What is Optifast? My friend is due to have a band fitted sometime but she doesn't have a date yet
optifast is a meal replacement shake diet which is recommended pre-op to reduce not only weight but also size of your liver so that during key-hole surgery its not in the way...well thats what i think the dietitian said!!! :) i have lost 6lbs on the optifast(in 5 days) and the other 4lbs in the coulpe of weeks previous by just cutting out chocolate and crisps!

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