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Woo Hoo...I have lost...

mermaid2708

new year...new me!x
S: 21st7lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 10st11lb(50.17%)
#1

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#2
Well done, that's great! What is Optifast? My friend is due to have a band fitted sometime but she doesn't have a date yet
 

mermaid2708

new year...new me!x
S: 21st7lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 10st11lb(50.17%)
#4
Well done, that's great! What is Optifast? My friend is due to have a band fitted sometime but she doesn't have a date yet
optifast is a meal replacement shake diet which is recommended pre-op to reduce not only weight but also size of your liver so that during key-hole surgery its not in the way...well thats what i think the dietitian said!!! :) i have lost 6lbs on the optifast(in 5 days) and the other 4lbs in the coulpe of weeks previous by just cutting out chocolate and crisps!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Well done MM, 10lbs is good. :)
 


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