Um hang on for dear life I think!The first week is always the hardest I think-not so much for the actual hunger but the desperate emotional cravings for food and the lack of eating out of habit.It feels really odd to not make lunch and sit and eat for 20 minutes-a shake or a soup takes about 5 mins to get through-lol.It's literally a case of taking one day at a time,sometimes one hour at a time!
We use essential cookies to make this site work, and optional cookies to enhance your experience.
Please note that we may serve ads by via Google AdSense, and cookies may be used for personalisation of these ads to make them more relevant. These are optional and you can choose to enable/disable any such cookies in your preferences: