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well, i literally bounced out of bed today, the sun is shining and i realised for the 1st time since i started cd i didnt awake with dribble all over me dreaming of chicken salad!!

ive been a bundle of energy all day, had a fab driving lesson, really focused, and it wasnt until 3pm that i realised my stomach hadnt rumbled all day and i was drooling over the packet of ham in my fridge

could i actually be in ketosis, im gonna test myself 2night!
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Sounds like ketosis to me - well done. Hopefully you are past the awful part (days 3 - 5) and it should be plain sailing from now on.


Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
Goos for you chuckie....saying you feel good MAKES you feel good so your start for the day was a great one. Glad you had a good day, you are on the right road!