Hi everyone thought I would let you all know how my weigh in went today, my first one.
Well I lost a whopping 12.5 pounds, still bit in shock but soo chuffed.
My starting weight was 15.4 stones.
All I can say is I didnt cheat once, despite going to a picnic with my family and friends and really wanting a kebab and a glass of wine on friday night, but I think thats more mental than actually feeling hungary.
Im so glad I have stuck to it though and I hope this encourages you you newbies to keep going through your first week xx
Well I lost a whopping 12.5 pounds, still bit in shock but soo chuffed.
My starting weight was 15.4 stones.
All I can say is I didnt cheat once, despite going to a picnic with my family and friends and really wanting a kebab and a glass of wine on friday night, but I think thats more mental than actually feeling hungary.
Im so glad I have stuck to it though and I hope this encourages you you newbies to keep going through your first week xx