VeggieBev
Silver Member
I am having a Christmas meal with work colleagues tomorrow night and I'm not sure how to count the syns - please help!
It's a set menu and I am veggie so there really is only one option for me for each course:
Starter: Sundried tomato and basil tartlet with red chard
Main: Wild mushroom risotto
Dessert: Cheese selection
Any suggestions on how to calculate the syns? I love cheese but I'll try to go easy on it and I'm thinking I have some of it as my HexA?
It's a set menu and I am veggie so there really is only one option for me for each course:
Starter: Sundried tomato and basil tartlet with red chard
Main: Wild mushroom risotto
Dessert: Cheese selection
Any suggestions on how to calculate the syns? I love cheese but I'll try to go easy on it and I'm thinking I have some of it as my HexA?
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