workin out syns..

Discussion in 'Slimming World' started by xxchristiexx, 11 November 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    is there an application to work out syns?i cant afford to go2 group so therefore wont be able to use website :(xx
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    For things like sweets, it's roughly 20 calories = 1 syn, however this doesn't work on other foods. My suggestion would be to just post your query in the syns section and someone will be able to help you out.
     
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