Working out SYNS

[pixieboostarr]

Hi Slimmingworlders how many calories are there in 1 syn? xxx

 

[tiggerlily065]

20 calories = 1 syn

 

[Texty_F]

Syn Values

Hi pixie this thread may help you

 

[PatchworkPuss]

It only works for things that do not qualify for a free food allowance ie those foods that do not have a free food as the main ingredient.

 

[fet93]

20 calories = 1 syn