would this be ok?

[starla]

my first day on slimming world today and am just thinking about lunch, was going to make slimming world quiche and slimming world chips is this ok? it sounds really naughty lol oh I would need to fill 1/3 of my plate with superfree foods to make it Extra Easy is that correct?

 

[jaylou]

Yes it's fine and yes you need a third superfree veg or salad. Don't forget you can put veg in your quiche too.

 

[Derbynanny]

Yes just as jaylou said. Aren't we lucky to eb able to eat such delicous food,

Mushrooms, peppers, courgettes, leeks, onions are all great in quiches, then a little salad on the side and you are sorted. I m just about to have egg, chips, beans, mushrooms (doing a green day but if i was ee would have tomatoes too)

 

[Mummy_Helen]

I love having quiche and chips!! It's one of my favourite lunches. In fact.. I may have to throw one together for todays lunch.. Hubby and I were just talking about what to have for lunch!

And yes as long as 1/3 is veg or salad that will fine.