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would this be ok?

S: 15st1.5lb C: 15st1.5lb G: 10st0lb BMI: 37.5 Loss: 0st0lb(0%)
#1
my first day on slimming world today :D and am just thinking about lunch, was going to make slimming world quiche and slimming world chips is this ok? it sounds really naughty lol oh I would need to fill 1/3 of my plate with superfree foods to make it Extra Easy is that correct?
 
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C: 11st10lb G: 10st10lb BMI: 27.3
#3
Yes just as jaylou said. Aren't we lucky to eb able to eat such delicous food,

Mushrooms, peppers, courgettes, leeks, onions are all great in quiches, then a little salad on the side and you are sorted. I m just about to have egg, chips, beans, mushrooms (doing a green day but if i was ee would have tomatoes too)
 
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#4
I love having quiche and chips!! It's one of my favourite lunches. In fact.. I may have to throw one together for todays lunch.. Hubby and I were just talking about what to have for lunch!

And yes as long as 1/3 is veg or salad that will fine.
 


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