Ww activity points

[melly1]

Does people use their activity points as well as their weeklies. Do u lose more weight if u use both, or do u stay the same

 

[Purpled]

I get about 50-60 activity points per week! I don't usually eat them but I eat ALL my weeklies without fail! I lose each week! People do eat there ap tho! And still lose! I think you have to listen to your body and if it's hungry and you have no weeklies left then use some ap.

But if I was in that situation I would try fill up on free food!

 

[melly1]

I was undecided last night if to use them or my weeklies i was starving after exercising! In the end i was afraid to us my ap. i remember ages ago our leader was saying if u want to use them use them if u are going out for a night out and only for that

 

[Purpled]

Just use your weeklies and see how far they get you!

 

[asawkins]

I really don't want to jinx myself but I always use all my activity points & weeklies and have lost every week x