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WW coconut Cake Bars

Discussion in 'Syn Values' started by Bubbles1984, 25 January 2011 Social URL.

  1. Bubbles1984

    Bubbles1984 Silver Member

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    Goal Weight:
    9st7lb
    Lost(%):
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    Slimming world
    I LOVE coconut and couldnt resist buying these...but before i scoff one....anyone know how many syns? xx
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Just look at calories per cake and you can work out using 1 syn = 20 calories as they have no free food allowance.
     
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