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Discussion in 'Syn Values' started by sherrie24, 20 January 2011 Social URL.

  1. sherrie24

    sherrie24 Full Member

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    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Any one knw how many sins the oat an choc are?? Also the ginger crunch plzzzz xx
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Diet:
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    Look at the calories per cookie and you can use 1 syn = 20 calories to work out, as they have no free food allowance.
     
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