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WW dessert recipe youghurts

Discussion in 'Syn Values' started by x_claire_x, 4 January 2014 Social URL.

  1. x_claire_x

    x_claire_x Full Member

    Hey, can anyone tell me the syn value of these please? I've done a search on the iPad but nothing coming up. They were on offer and took them hoping they aren't too bad. Thanks in advance
     
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  3. x_claire_x

    x_claire_x Full Member

    Sorry here is a pic too
     

    Attached Files:

  4. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    I don't think there's any free food allowance so you can use 1 syn = 20 kcal rule. So I they're 60 kcals each, it works out to 3 syns.
     
  5. x_claire_x

    x_claire_x Full Member

    Thank you...I don't mind the syns as I'm trying to give up my chocolate addiction so can use the syns in other ways!
     
  6. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    I've done that with alcohol - doing a dryathlon for the whole of January so I'm using more syns to liven up my meals
     
  7. steph1212

    steph1212 Full Member

    I've just looked on the app to reconfirm my suspicions and they are free!! I put in the syns search box 'weight watcher yogurt' and they came up!!
     
  8. x_claire_x

    x_claire_x Full Member

    Me too...no drinking in January! Although I'm off to a spa weekend 18th jan with 10 lovely ladies so I may have a couple of glasses of wine then :)
     
  9. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    That's good news!!!
     
  10. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    Lol it's my dads birthday the same day, so will probably go and see him and have a couple then. Good luck :)
     
  11. x_claire_x

    x_claire_x Full Member

    Just seeing this now, thank! Great news x
     
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