WW dessert recipe youghurts

Discussion in 'Syn Values' started by x_claire_x, 4 January 2014 Social URL.

  1. x_claire_x

    x_claire_x Full Member

    Posts:
    149
    Likes Received:
    0
    Hey, can anyone tell me the syn value of these please? I've done a search on the iPad but nothing coming up. They were on offer and took them hoping they aren't too bad. Thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. x_claire_x

    x_claire_x Full Member

    Posts:
    149
    Likes Received:
    0
    Sorry here is a pic too
     

    Attached Files:

  4. kikaroo

    kikaroo Silver Member

    Posts:
    868
    Likes Received:
    79
    Start Weight:
    14st11.5lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(7.71%)
    Diet:
    Slimming World
    I don't think there's any free food allowance so you can use 1 syn = 20 kcal rule. So I they're 60 kcals each, it works out to 3 syns.
     
  5. x_claire_x

    x_claire_x Full Member

    Posts:
    149
    Likes Received:
    0
    Thank you...I don't mind the syns as I'm trying to give up my chocolate addiction so can use the syns in other ways!
     
  6. kikaroo

    kikaroo Silver Member

    Posts:
    868
    Likes Received:
    79
    Start Weight:
    14st11.5lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(7.71%)
    Diet:
    Slimming World
    I've done that with alcohol - doing a dryathlon for the whole of January so I'm using more syns to liven up my meals
     
  7. steph1212

    steph1212 Full Member

    Posts:
    492
    Likes Received:
    3
    I've just looked on the app to reconfirm my suspicions and they are free!! I put in the syns search box 'weight watcher yogurt' and they came up!!
     
  8. x_claire_x

    x_claire_x Full Member

    Posts:
    149
    Likes Received:
    0
    Me too...no drinking in January! Although I'm off to a spa weekend 18th jan with 10 lovely ladies so I may have a couple of glasses of wine then :)
     
  9. kikaroo

    kikaroo Silver Member

    Posts:
    868
    Likes Received:
    79
    Start Weight:
    14st11.5lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(7.71%)
    Diet:
    Slimming World
    That's good news!!!
     
  10. kikaroo

    kikaroo Silver Member

    Posts:
    868
    Likes Received:
    79
    Start Weight:
    14st11.5lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(7.71%)
    Diet:
    Slimming World
    Lol it's my dads birthday the same day, so will probably go and see him and have a couple then. Good luck :)
     
  11. x_claire_x

    x_claire_x Full Member

    Posts:
    149
    Likes Received:
    0
    Just seeing this now, thank! Great news x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...