I tend to follow the extra easy plan as it is, but keep an eye on the fat content too x
To be honest I do it for ease, the weight is coming off, I do keep thinking about trying red and green but to be honest I just haven't actually sat and red through those plans xI'm not an extra easy fan. I maintain or put on. I prefer red with bits of green
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Thanks for your replies both! So its ok to do together?
How do u find the sw recipes? I know the hi fi bars are not in rule so can't have them. X
I've not had the best week, TOTM for 7 days so far and it makes me soooooooooo hungry, weigh in on Tuesday and my scales haven't really moved all week, had booze and take away last night so hope for sts
I've got totm too! That with a ridiculous long busy 15hours shift at work and I'm dying! I did eat chocolate yesterday much better than I could have been but still cheated! I've shopped today in hope of deterring any cheating! And I'm not sure ill make wi again this week which sucks! X
Hi Guys,
Hope nobody minds me pipping this thread back up
I've tried orlistat before, i lost about 3 stone and then had the depoprovera jab and everything went wrong!!
I still have lots of my orlistat left over so have decided to give it another go in conjuction with slimming world
I've mercilessly tried to get re prescribed but my doctors made me see their community dietician who was a nightmare! - who flat out said no!so for now, while i have a month or two's supply im going to give it my all!
How are you finding sw and orlistat together? Do you find that the combo works well?![]()
Did they say why they wouldn't?! What's you bmi it may be too low?! Quite often you have to prove you can loose weight without the tablets first!? X
Her stats say BMI is 37.6 and you have to be 30 or over to qualify for it.
Very strange! I know that doctors may be a bit hasty to prescribe it if you are on thyroid medication too, but my doctor did :/ without me having to lose weight first!
I think a lot of it falls down to the doctors personal opinion too, as horrible as it sounds![]()