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Yay I'm in ketosis!

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2
Happy Days:p
 

JoanneM

Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#3
Excellent empty. As far as Im aware ketosis is ketosis and it doesnt matter how long into it or how high your reading.

Jo
 

empy22

Full Member
S: 16st5lb C: 15st12lb G: 10st8lb BMI: 40.6 Loss: 0st7lb(3.06%)
#4
Thank you Joanne, so once I am in ketosis that's it, it just does its work?! fantastic! I love Atkins more each day!
 

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#5
Well done you - bring it on!!
 

empy22

Full Member
S: 16st5lb C: 15st12lb G: 10st8lb BMI: 40.6 Loss: 0st7lb(3.06%)
#6
Thank you jiggly for your words of encouragement, indeed bring it on. x
 

fattea

Full Member
S: 16st1lb C: 15st10lb G: 13st7lb Loss: 0st5lb(2.22%)
#8
HI :),

Am thinking of starting atkins, I have 6 weeks before my hols and need to lose some weight.

What do you eat, can anyone give me a rundown of a typical day on Atkins.......
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#9
check out the 'what are we eating today' thread MORE than enough info in there hun

also read the stickys at the top..'so your thinking of doing atkins'
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
I lose even though I'm not in Ketosis. :)
 


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