NeenMachine
Member
Hey All,
I went for lunch at Yo! Sushi today and am trying to work out the syns. All the previous forums on this are a few years old and the slimming world syn section only has about 4 dishes (none of which I had). There is also a feature online but it doesn't actually tell you the syn value.
I shared with a friend...
1 Katsu selection
1 Chicken Teryaki
2 Salmon sashimi
2 Beef tatski
1 Kaiso salad
Half of this (obviously excluding the katsu and teryaki!) I'm sure are low syns but I can't find any more information anywhere. Hope someone can shed some light on this.
I went for lunch at Yo! Sushi today and am trying to work out the syns. All the previous forums on this are a few years old and the slimming world syn section only has about 4 dishes (none of which I had). There is also a feature online but it doesn't actually tell you the syn value.
I shared with a friend...
1 Katsu selection
1 Chicken Teryaki
2 Salmon sashimi
2 Beef tatski
1 Kaiso salad
Half of this (obviously excluding the katsu and teryaki!) I'm sure are low syns but I can't find any more information anywhere. Hope someone can shed some light on this.